Serdang, December 2025 – The InfoComm Development Centre has developed an innovative initiative in the form of an AI-based office exercise programme in conjunction with the UPM Digital Month 2025 Celebration.

This initiative aims to promote a healthy lifestyle among the university community, particularly staff who spend long working hours in front of computers. Through the application of AI technology, the exercise modules developed are able to provide guidance on physical movements that are simple, safe, and suitable to be performed in an office environment without the need for special equipment.

The production of this video combines AI technological expertise with the development of interactive multimedia content, thereby ensuring that the exercise delivery is engaging, easy to understand, and user-friendly. This approach is in line with UPM’s aspiration to cultivate the creative and high-impact use of digital technology in the daily lives of the campus community.

The development of this AI-based office exercise initiative also reflects UPM’s commitment to supporting the university’s digital transformation agenda and the establishment of an AI-ready ecosystem, in accordance with the direction outlined under the UPM Digital Month 2025.

It is hoped that this initiative will serve as an example of a practical, well-being-oriented application of AI, while also increasing awareness of the importance of physical and mental health in the workplace through an innovative digital approach.

Date of Input: 22/12/2025 | Updated: 22/12/2025 | zuraya